Getting Over the Teeth Grinding Problem!

Teeth Grinding

One of the most frustrating dental problems you will ever have to deal with is teeth grinding. There is no clear explanation as to why people grind their teeth, and if you find yourself with a splitting headache, pain in your jaw and chipped enamel on your teeth, then you have probably been grinding your teeth while sleeping. It is also called as Bruxism, a condition where people grind their teeth in their sleep.

Understanding the Cause and Effects

The most common cases of bruxism occur mostly when people are asleep. This is why most people never realize they have a problem, until their partner or spouse starts to notice and informs them about the condition. There have been numerous theories that have been established to try and come to terms with how bruxism occurs and what causes the condition.

The most common theory is that the central nervous system causes certain sleep patterns that cause the brain to act in strange ways while asleep. Smoking, alcohol, genetic factors and drugs have also been linked to the problem of teeth grinding when sleeping. A case is also made against psychological factors such as anxiety and stress which may cause bruxism in some people.

Both men and women are equally affected by this condition, but it is known to be highly common in young children. Statistics show that only 8% of adults have teeth grinding problems when sleeping, whole nearly 40% children who are younger than 11 years have bruxism problems in their sleep.

The Important Signs of Teeth Grinding

It doesn't take much to recognize the signs of teeth grinding, since the noise of the grinding itself is a big indicator that you should be concerned. However, some other signs to notice are:

  • Tongue indentation
  • Morning headaches
  • Jaw muscle tenderness
  • Teeth wearing
  • Jaw muscle swelling
  • Muscle tenderness around temple
  • Muscle pain and tenderness during movement

It is extremely important that you get fast and efficient treatment for teeth grinding, since if left unchecked, it can develop into a major problem and cause complications in the future. Leaving bruxism untreated can lead to the following conditions:

  • Cracked or broken teeth
  • Hot & cold sensitive teeth
  • Ringing in the ear
  • Ear congestion
  • Ear aches
  • Tinnitus
  • Sore and painful jaw muscles
  • Headaches
  • Tension & migraine
  • Worn down teeth
  • Loose teeth

In some cases there may even be permanent damage done to the teeth, which will then result in tooth loss or major restoration of the teeth. Some people have also had to deal with chronic jaw joint and muscle pain, which only got worse.

You should discuss treating your teeth grinding problem with your dentist and ensure that you come up with a suitable solution so that you don't harm your oral health.


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